Eva Mendes isn’t a fussy eater.
The actress, 37, says she doesn’t cut carbohydrates out of her diet.
“I focus on the inside out – so it’s all about what I’m eating, how I’m feeding my body and how much water I’m drinking,” she shared.
“I don’t eat meat, but I eat a lot of fish and brown rice. I love bread too. People are always surprised when I eat bread in restaurants! I mostly stick to wholemeal though.
“When in doubt, go dark with the food – so I stay away from white pasta, white rice and white bread and that keeps things simple for me.
“I hit the gym three to four times a week to do light weights. The minimum I do cardio for is 35 minutes, but you can get a lot done that time if you use it wisely. And then I spend about an hour on the weight training,” she explained.
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